Vinyasa yoga

Just had my first Vinyasa yoga class with a superb instructor called vari at namo studio in Chiang mai. It was so fluid and really energetic. I think this will be the style of choice for teaching once I have completed my training. Hands down one of the most powerful yoga sessions in my life. Such a shame that I only discovered it on my last day in town. But luckily I was given great advice on a centre in Pai which could make a lovely post trekking treat.


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