Keeping up the yoga practice


This has to be the best sunset I’ve ever witnessed. Ever. You couldn’t tell where the sea ended and the sky started.
But what topped it off was the yoga afterwards. A beautiful retreat called Grounded in the hills outdoors at dusk in Sairee. So once the darkness fell it was lit up by big candles. You can get the jist of the setting from this though:

Not my usual style. More ashtanga-ish, faster paced and more physically demanding than what I’m used to but a real treat though. Nice to try out a new approach.
The Kate yoga douche is born. Namaste!


One thought on “Keeping up the yoga practice

  1. Off to pilates 2nite the closest Mum & I get to yoga these days.
    Continue 2 practise you’ll be bending like a banana soon.
    Love Mum & TGM x

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